SUPERGYM MEMBERSHIP (Juniors Weekly $10) – (Adults Weekly $15)
Kids Boxing, Boxing, Kids Dance, Dance Fitness, Metafit, Loong Fu Pai Martial Arts and Personal Training
Boxing classes for all ages teaching skill and technique for fun and fitness. Classes include Women’s boxing, Kid’s boxing and open sessions.
Boxing Fitness can take a variety of formats but a typical one may involve shadow-boxing, skipping, hitting pads, kicking punchbags, press-ups, shuttle-runs and sit-ups.
A high cardio dance class with all the trimmings of isolation” exercise to get that dancers body and fitness
Be your best with personal one on one training with one of our personal trainers, or boxing coaches.
Loong Fu Pai Martial Arts
Loong Fu Pai is a FREE Style incorporating the arts of Karate, Kung Fu, Weaponry, Aikijutsu (Mushindo) & Kickboxing in a friendly atmosphere open to all who wish to participate!